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Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,091 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,095 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,095 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,099 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,104 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 2,110 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 2,116 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 2,118 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Hot topic Grabbing/limb control and combat sports
by genkaimade on Wed, 2015-05-13 13:20
6 2,121 by DaveB
Mon, 2015-06-01 11:13
Martial Arts
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,122 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,123 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,124 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,125 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 2,129 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,132 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 2,133 by Gareth
Fri, 2013-11-22 13:50
General
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 2,134 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,137 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,138 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,138 by Sofia
Tue, 2012-07-17 06:08
General

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