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Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,158 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 2,159 by jmike
Mon, 2011-10-17 07:39
General
Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 2,160 by Mark B
Sun, 2015-12-20 12:16
Kata Application
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 2,161 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 2,163 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,165 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,167 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 2,175 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 2,177 by css1971
Fri, 2015-02-06 20:16
Kata Application
Normal topic Passing the torch
by Lee Richardson on Wed, 2011-05-25 13:26
3 2,179 by JWT
Mon, 2011-05-30 16:21
General
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,179 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Normal topic Modern Combatives Group - Annual Close Combat Training Day 2011
by Dave@Modern Com... on Tue, 2011-10-11 15:59
2 2,182 by Dave@Modern Com...
Sat, 2011-10-29 12:36
What's on?
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 2,183 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,189 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,192 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 2,194 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
3 2,196 by Iain Abernethy
Tue, 2016-07-19 09:32
Training Methods
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,198 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 2,198 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 2,199 by Iain Abernethy
Mon, 2011-06-13 09:33
General

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