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Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,087 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 2,090 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
2,094 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,097 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,097 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,100 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,106 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,109 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 2,115 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,116 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 2,120 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 2,126 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,127 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,127 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,130 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,131 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 2,136 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,137 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 2,139 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Hot topic Grabbing/limb control and combat sports
by genkaimade on Wed, 2015-05-13 13:20
6 2,140 by DaveB
Mon, 2015-06-01 11:13
Martial Arts

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