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Normal topic Never Assume Anything
by Tau on Fri, 2013-06-07 23:48
2 2,191 by Zach Zinn
Sun, 2013-06-16 19:41
General
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 2,193 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 2,193 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,203 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,210 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
2,213 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,216 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 2,217 by jmike
Mon, 2011-10-17 07:39
General
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 2,219 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 2,225 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Hot topic Training for Reality
by Tau on Thu, 2015-11-12 14:17
8 2,226 by Tau
Sat, 2015-11-14 10:20
Self-Protection
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 2,228 by Ian H
Mon, 2016-01-11 23:30
General
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,228 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
1 2,230 by chops
Thu, 2016-03-03 21:59
Recommended Section
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 2,231 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Hot topic Hidden Techniques in Kata
by Wastelander on Mon, 2015-05-18 16:01
5 2,232 by Kevin73
Thu, 2015-05-21 08:46
Articles
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,234 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,234 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 2,235 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,240 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application

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