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Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,133 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 2,135 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,137 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
2,139 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Hot topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
12 2,142 by Mark B
Tue, 2016-04-26 09:56
What's on?
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,143 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,152 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 2,153 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,156 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 2,158 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,162 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,163 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,166 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,166 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,167 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,168 by Wastelander
Tue, 2013-10-29 20:37
General
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,172 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 2,173 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
2,174 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,176 by Sofia
Tue, 2012-07-17 06:08
General

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