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Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
2,094 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 2,098 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 2,098 by Wastelander
Tue, 2016-02-09 14:51
General
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
2,099 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
2,104 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
2,107 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
2,109 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
2,117 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic VIP/third party protection course
by Finlay on Sun, 2013-12-29 12:49
2 2,117 by Black Tiger
Mon, 2013-12-30 12:30
Help Wanted?
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 2,117 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Hot topic Yantsu Kata - Oyo Bunkai
by Les Bubka on Mon, 2017-08-07 21:36
7 2,119 by Iain Abernethy
Fri, 2017-08-25 15:48
Kata Application
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 2,120 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
2,125 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin
by Iain Abernethy on Fri, 2015-08-07 11:37
1 2,126 by Gareth Piper
Tue, 2015-09-01 22:11
Recommended Section
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
2,128 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 2,131 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 2,131 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
2,134 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 2,137 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 2,138 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods

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