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Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 2,321 by karate10
Tue, 2015-01-27 20:20
Martial Arts
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,322 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 2,325 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,329 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 2,330 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 2,331 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
2,336 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,349 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Hot topic Sheep, wolves and sheep-dogs
by Andrzej J on Fri, 2015-12-25 21:24
7 2,349 by Andrzej J
Wed, 2015-12-30 16:38
Self-Protection
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,352 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,353 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 2,354 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 2,355 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 2,360 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,362 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,364 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,364 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,367 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,369 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,370 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application

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