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Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 2,300 by Mark B
Sun, 2013-03-17 16:40
What's on?
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 2,304 by JWT
Tue, 2013-12-24 07:38
General
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 2,305 by karate10
Wed, 2015-01-28 10:19
Self-Development
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,306 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 2,307 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 2,318 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Hot topic Wansu Shoulder Throw
by Wastelander on Wed, 2016-02-24 05:13
9 2,318 by JWT
Thu, 2016-02-25 10:59
Kata Application
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 2,321 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,324 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic How do you get back up.
by mike23 on Sat, 2015-07-25 13:38
3 2,327 by Iain Abernethy
Sat, 2015-07-25 19:28
Self-Protection
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 2,329 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,335 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 2,336 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Foot Trapping in Combat Sports and Classical Fighting Arts
by Wastelander on Sun, 2015-01-04 01:11
5 2,340 by Iain Abernethy
Sat, 2015-01-10 10:51
Articles
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,343 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 2,345 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic Training for out of the ordinary situations
by Stan Meador on Thu, 2011-04-14 00:38
3 2,353 by Darragh
Fri, 2011-07-29 19:14
Martial Arts
Normal topic Double Weighting
by John Sorensen on Sun, 2012-12-09 18:41
4 2,356 by John Sorensen
Wed, 2012-12-12 02:18
Martial Arts
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 2,359 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
2,360 by Iain Abernethy
Mon, 2014-02-24 12:54
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