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Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
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Kata Application
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 2,440 by Andy_R
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What's on?
Normal topic Oldmans Bubushi Crash Course (July 27th)
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What's on?
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
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Thu, 2013-09-26 16:31
Self-Protection
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
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Wed, 2015-10-28 09:29
General
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,450 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,451 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Hot topic Does anyone here practice only a single kata?
by OnlySeisan on Mon, 2015-06-01 11:32
6 2,452 by OnlySeisan
Tue, 2015-06-02 01:06
General
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
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Thu, 2013-10-31 18:54
Kata Application
Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
2,453 by Iain Abernethy
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Articles
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
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Recommended Section
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
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Kata Application
Hot topic West Versus East (Win)
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General
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
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What's on?
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 2,464 by shoshinkanuk
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Martial Arts
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
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Self-Protection
Normal topic An example of being in Code White
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Self-Protection
Normal topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
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Tue, 2016-08-02 02:23
Training Methods
Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr on Sat, 2014-11-29 05:57
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Recommended Section
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,476 by Iain Abernethy
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Self-Development

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