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Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
2,354 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
2,357 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
2,361 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Stranger Danger?
by Iain Abernethy on Thu, 2013-09-05 09:14
1 2,362 by jeffc
Fri, 2013-09-06 09:52
Self-Protection
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 2,363 by dhogsette
Wed, 2016-04-06 17:14
Training Methods
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
2,365 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Karate in MMA
by Jonny Figgis on Mon, 2013-02-25 09:38
1 2,365 by Kokoro
Thu, 2013-02-28 11:22
Martial Arts
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 2,370 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
2,374 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
2,378 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 2,379 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 2,379 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Kyokushin Karate Seminar - Glasgow, United Kingdom
by Black Tiger on Thu, 2014-01-23 14:52
2,380 by Black Tiger
Thu, 2014-01-23 14:56
What's on?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
2,381 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
2,385 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
2 2,388 by Mulberry4000
Tue, 2016-05-17 09:14
Self-Protection
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 2,389 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 2,389 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Hot topic Mobility or Flexibility ?
by Les Bubka on Sat, 2017-07-01 21:25
6 2,393 by Les Bubka
Sat, 2017-07-08 10:24
Articles
Normal topic Protecting your knee
by JWT on Tue, 2015-09-15 16:33
3 2,394 by karate10
Wed, 2015-09-30 04:45
Training Methods

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