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Normal topic New Book by Henning Wittwer
by ky0han on Wed, 2015-10-07 20:44
1 713 by Iain Abernethy
Tue, 2015-10-13 13:25
Recommended Section
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
718 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 722 by dhogsette
Wed, 2016-04-06 17:14
Training Methods
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
726 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
728 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
741 by Andy_R
Sun, 2016-01-10 11:15
What's on?
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
742 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 744 by Mark B
Wed, 2015-12-16 17:24
Kata Application
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 752 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
753 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
758 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
758 by Wastelander
Wed, 2016-01-20 18:42
Articles
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 765 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
766 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
783 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
792 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Do online trainer break training traditions.
by Eddie J on Wed, 2016-04-06 03:40
4 794 by Iain Abernethy
Fri, 2016-04-08 09:30
General
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 801 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 801 by Spaniard
Thu, 2015-10-29 09:08
Kata Application
Normal topic UFC Fighter Used Gekisai
by Wastelander on Tue, 2015-08-25 14:53
804 by Wastelander
Tue, 2015-08-25 14:53
Articles

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