Topic Replies Viewssort descending Last post Forum
Normal topic Juji Uke Against Unarmed
by Cataphract on Thu, 2017-05-18 22:31
2 470 by Wastelander
Fri, 2017-05-19 17:59
Kata Application
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
472 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Hot topic exposing fake belts in BJJ
by Mulberry4000 on Fri, 2017-07-28 06:41
5 476 by Mulberry4000
Thu, 2017-08-10 07:35
Martial Arts
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 481 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Hot topic Bunkai Database
by Kiwikarateka on Mon, 2017-08-14 00:37
6 483 by Neil Babbage
Tue, 2017-09-12 17:26
Kata Application
Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 493 by Mark B
Thu, 2017-05-25 09:15
Kata Application
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 499 by Ian H
Wed, 2017-06-21 12:30
Training Methods
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 on Fri, 2017-04-21 02:16
4 502 by Iain Abernethy
Wed, 2017-04-26 09:43
Kata Application
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 504 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 505 by karate10
Tue, 2016-12-27 18:52
General
Hot topic Wrong Bunkai
by tubbydrawers on Fri, 2017-09-15 00:20
18 508 by Iain Abernethy
Sun, 2017-09-17 14:34
Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 510 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
3 523 by Marc
Tue, 2017-05-30 22:05
Articles
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy on Wed, 2017-05-10 09:16
1 524 by Les Bubka
Wed, 2017-05-10 19:06
Kata Application
Normal topic Combat Karate in Winchester
by Timmy on Sun, 2017-03-19 14:14
1 526 by Iain Abernethy
Mon, 2017-03-20 08:26
Help Wanted?
Normal topic Niseishi Bunkai and Padwork
by Andy_R on Sat, 2017-05-06 23:34
1 529 by Iain Abernethy
Mon, 2017-05-08 14:45
Kata Application
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 530 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
535 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
536 by Les Bubka
Sun, 2017-01-22 07:21
Kata Application
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 542 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application

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