Topic Replies Viewssort descending Last post Forum
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
626 by Jeb Chiles
Mon, 2018-01-15 11:13
Self-Protection
Normal topic Skull and Crossbones block and entry
by Jeb Chiles on Sun, 2018-01-14 18:39
1 628 by Iain Abernethy
Sun, 2018-01-14 19:40
Martial Arts
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor on Wed, 2018-03-14 09:50
2 632 by Mark Powell
Wed, 2018-03-14 22:44
Kata Application
Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 on Wed, 2018-05-30 04:13
6 634 by shotokanman70
Sat, 2018-06-02 21:22
Kata Application
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 on Sun, 2018-01-21 17:33
2 634 by shotokanman70
Mon, 2018-01-22 10:47
Kata Application
Normal topic Open training session in Krakow, Poland
by Les Bubka on Fri, 2018-01-26 11:08
639 by Les Bubka
Mon, 2018-01-29 08:58
What's on?
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
644 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Karate - The Third Way
by Bob Davis on Tue, 2018-02-20 15:52
1 647 by Iain Abernethy
Tue, 2018-02-20 17:32
Articles
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
647 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic Dirty Chinte application
by shotokanman70 on Fri, 2018-04-06 04:10
2 651 by Marc
Thu, 2018-04-19 23:51
Kata Application
Normal topic The skill trap
by Finlay on Sun, 2018-01-21 06:14
1 655 by Anf
Mon, 2018-01-22 22:16
Articles
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander on Wed, 2017-12-20 15:07
657 by Wastelander
Fri, 2017-12-22 08:51
Kata Application
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
661 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Hot topic Game Plans for Cross-Training
by deltabluesman on Sat, 2018-05-19 15:39
7 670 by deltabluesman
Tue, 2018-05-22 02:52
Articles
Normal topic Jitte Kata Weapon Disarm Bunkai
by Nathanlake on Thu, 2018-05-17 20:35
4 674 by Iain Abernethy
Wed, 2018-05-23 12:08
Kata Application
Hot topic Karate Bunkai Jutsu with Hanshi Ron Rogers
by Jeb Chiles on Wed, 2018-04-25 18:04
5 680 by Iain Abernethy
Sat, 2018-04-28 10:44
Kata Application
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
687 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
697 by Iain Abernethy
Wed, 2018-05-09 18:30
Help Wanted?
Normal topic Pinan Shodan Takedown
by Wastelander on Wed, 2017-11-08 16:48
1 701 by Les Bubka
Thu, 2017-11-09 07:06
Kata Application
Normal topic Strength
by Finlay on Thu, 2018-02-15 04:04
3 701 by Anf
Fri, 2018-02-16 09:42
Self-Development

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