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Normal topic Rory Miller in Pennsylvania (USA)
by Kim on Fri, 2016-03-18 12:49
1 777 by Kim
Fri, 2016-04-08 13:49
What's on?
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
781 by soaringeaglekarate
Mon, 2016-01-18 21:26
What's on?
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
796 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
799 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 803 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 805 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
1 808 by Stuart Akers
Sat, 2016-08-13 15:52
Training Methods
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette on Sat, 2016-06-04 22:27
2 810 by dhogsette
Tue, 2016-06-07 06:47
Training Methods
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
824 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
826 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
831 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
835 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
836 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
836 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
845 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Complete Naihanchi Shodan Bunkai Webinar DVD
by Wastelander on Tue, 2016-03-01 21:30
1 846 by Wastelander
Sun, 2016-03-06 19:41
Recommended Section
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 850 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
850 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
852 by Wastelander
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Recommended Section
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms on Mon, 2016-05-02 23:12
6 862 by Mark Powell
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Kata Application

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