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Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
622 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 624 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Normal topic Personal Safety Tips
by Michael Rust on Sat, 2013-02-02 20:40
1 626 by PASmith
Tue, 2013-02-05 07:08
Self-Protection
Normal topic Seminar Review
by PASmith on Fri, 2013-02-22 13:32
1 629 by Iain Abernethy
Thu, 2013-02-28 10:38
General
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
633 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
635 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
636 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
637 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 639 by Black Tiger
Wed, 2012-09-12 12:13
General
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 640 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 644 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 647 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 647 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
649 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 652 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
653 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 654 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic Kyokushin Karate Seminar - Glasgow, United Kingdom
by Black Tiger on Thu, 2014-01-23 14:52
654 by Black Tiger
Thu, 2014-01-23 14:56
What's on?
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 658 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 658 by Andy_R
Sun, 2014-04-13 07:54
Kata Application

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