Topic Replies Viewssort descending Last post Forum
Normal topic Movement, entries, strikes and takedowns.
by Jeb Chiles on Sat, 2018-02-03 02:32
3 686 by Iain Abernethy
Mon, 2018-02-05 10:42
Self-Protection
Hot topic Kata in MMA Matches
by Graziano on Wed, 2018-02-14 18:43
6 691 by PASmith
Fri, 2018-02-16 14:13
General
Normal topic Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea
by Wastelander on Thu, 2017-11-02 03:01
2 697 by Wastelander
Thu, 2017-11-02 18:48
Kata Application
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 698 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
699 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic Real world applications for Passai kata
by Mark B on Tue, 2017-11-07 06:19
2 700 by Mark B
Thu, 2017-11-09 07:03
Kata Application
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 706 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
710 by Mark B
Mon, 2016-12-19 22:20
Kata Application
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
713 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 on Wed, 2018-01-24 10:53
4 713 by shotokanman70
Wed, 2018-01-31 12:04
Kata Application
Normal topic Pinan Seminar - Guildford
by Les Bubka on Wed, 2017-06-07 12:42
714 by Les Bubka
Wed, 2017-06-07 13:12
What's on?
Normal topic A simple Tachimura no Naihanchi application
by Wastelander on Wed, 2017-10-04 07:03
2 715 by Paul_L
Thu, 2017-10-05 08:34
Kata Application
Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 729 by Les Bubka
Mon, 2017-11-13 13:16
Help Wanted?
Normal topic Application concepts for the Naihanchi boxing system
by Mark B on Tue, 2018-01-23 05:57
4 730 by Mark B
Mon, 2018-01-29 08:46
Kata Application
Normal topic Limb Control and Joint Lock Webinar
by Wastelander on Wed, 2017-03-01 06:53
731 by Wastelander
Wed, 2017-03-01 08:24
What's on?
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
734 by deltabluesman
Fri, 2017-05-05 08:32
Help Wanted?
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
735 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
1 736 by Wastelander
Mon, 2017-09-04 20:02
Self-Development
Normal topic Wrestling Seminar with UWW Coach Marek Niemiec
by Les Bubka on Fri, 2017-12-08 12:27
2 737 by Les Bubka
Thu, 2017-12-14 10:58
What's on?
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
740 by Mark B
Thu, 2017-07-13 09:43
Kata Application

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