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Normal topic Chujo Karate Association Okinawa Karate Tour Report
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Training Methods
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Martial Arts
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Hot topic Shotokans Sochin Opening Sequence
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Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
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Normal topic Essential Karate Equipment
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Articles
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Kata Application
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Hot topic Application for Aragaki Seisan
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