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Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 834 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
838 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 839 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic R.I.P. Master Jim Kelly
by Black Tiger on Mon, 2013-07-01 09:55
843 by Black Tiger
Tue, 2013-07-02 09:57
General
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 847 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
856 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
856 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
857 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 857 by Wastelander
Fri, 2015-06-05 15:26
Articles
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
860 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
861 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 861 by karate10
Sun, 2015-02-15 03:32
Kata Application
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
868 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 873 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 873 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 874 by Iain Abernethy
Wed, 2012-03-21 12:21
Kata Application
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
876 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
878 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
878 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
886 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?

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