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Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
915 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic UK - Sex crimes reported to police at highest level since current records began
by Leigh Simms on Fri, 2016-01-22 01:10
3 916 by sarflondonboydo...
Tue, 2016-01-26 10:46
Self-Protection
Hot topic A Kata Challenge for Karate Day
by Wastelander on Sun, 2015-10-11 07:01
5 920 by Wastelander
Thu, 2015-10-22 16:59
Martial Arts
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
926 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 928 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
934 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
935 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Archery - Function dictates form
by Dash3 on Mon, 2015-01-26 17:50
2 940 by karate10
Tue, 2015-01-27 12:17
Martial Arts
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
945 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy on Mon, 2015-06-22 15:19
2 945 by senshido
Tue, 2015-06-23 13:15
Kata Application
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
945 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
946 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
4 951 by Mark B
Sat, 2016-01-30 17:36
What's on?
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
953 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
955 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
957 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
957 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
961 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 962 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 962 by dhogsette
Fri, 2015-12-11 23:02
Training Methods

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