Topic Replies Viewssort descending Last post Forum
Normal topic ITF (Chang Hon) Karate connection
by shughes on Fri, 2017-08-11 03:26
4 590 by Iain Abernethy
Thu, 2017-10-12 10:06
Korean Forms
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 590 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
590 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 595 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
595 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Hot topic Pinan Yondan/Kusanku Bunkai from Seminar
by Wastelander on Wed, 2017-08-23 17:54
6 599 by Jr cook
Thu, 2017-09-07 20:22
Kata Application
Normal topic Combat Karate in Winchester
by Timmy on Sun, 2017-03-19 14:14
1 600 by Iain Abernethy
Mon, 2017-03-20 08:26
Help Wanted?
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
603 by Wastelander
Mon, 2017-01-16 19:42
Articles
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette on Wed, 2017-09-20 04:43
7 607 by Iain Abernethy
Mon, 2017-09-25 10:49
Kata Application
Hot topic Karate Strikes
by Graziano on Sat, 2017-09-02 17:24
8 610 by Dillon
Tue, 2017-09-12 17:30
General
Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
3 612 by Marc
Tue, 2017-05-30 22:05
Articles
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka on Sat, 2017-02-11 21:09
2 616 by Les Bubka
Tue, 2017-02-14 10:15
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
618 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Yama Tsuki as a Goshi Throw
by Les Bubka on Mon, 2017-02-13 21:31
2 621 by Les Bubka
Tue, 2017-02-14 08:53
Martial Arts
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 623 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Normal topic Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago)
by Iain Abernethy on Fri, 2017-03-03 18:58
628 by Iain Abernethy
Fri, 2017-03-03 18:58
What's on?
Hot topic exposing fake belts in BJJ
by Mulberry4000 on Fri, 2017-07-28 06:41
5 628 by Mulberry4000
Thu, 2017-08-10 07:35
Martial Arts
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
630 by Iain Abernethy
Fri, 2017-04-14 12:11
What's on?
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 631 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 631 by Mark B
Thu, 2017-05-04 09:05
Training Methods

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