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Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 743 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Hot topic Body contact in Chinto kata
by SWarner on Wed, 2018-02-28 16:16
5 745 by Iain Abernethy
Fri, 2018-03-02 12:10
Kata Application
Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 749 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
749 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Ground and pound
by diadicic on Wed, 2017-11-29 15:19
2 751 by Quick2Kick
Sat, 2018-01-13 04:08
General
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
752 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
753 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
754 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Bunkai Concept: Opposing Forces
by Wastelander on Fri, 2017-03-24 00:49
1 755 by Iain Abernethy
Mon, 2017-03-27 11:18
Kata Application
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 761 by Tau
Wed, 2018-02-07 06:06
Help Wanted?
Hot topic Chil Sung forms
by johnbrinda on Sat, 2018-02-17 10:07
6 762 by johnbrinda
Thu, 2018-02-22 08:22
Korean Forms
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
765 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
766 by Les Bubka
Tue, 2017-06-13 10:58
What's on?
Normal topic Old original footage of karate 'self defense'
by JD on Fri, 2018-02-02 21:19
4 772 by JD
Mon, 2018-02-05 10:55
General
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
772 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Saifa - Oyo for Last Sequence
by Les Bubka on Thu, 2017-12-07 19:05
3 786 by Les Bubka
Fri, 2017-12-08 12:32
Kata Application
Normal topic Covering/entering for strikes or grappling
by Jeb Chiles on Fri, 2018-01-19 17:37
2 791 by Jeb Chiles
Mon, 2018-01-22 10:37
Self-Protection
Normal topic The Dirt In Fighting/Self protection
by nielmag on Mon, 2017-08-28 03:44
2 792 by nielmag
Sat, 2017-09-02 04:16
Martial Arts
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
4 797 by Iain Abernethy
Tue, 2018-03-13 13:33
Kata Application
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
799 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application

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