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Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 843 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
850 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 857 by Th0mas
Thu, 2013-02-14 14:16
General
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
857 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 860 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 860 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 860 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 861 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
861 by Iain Abernethy
Wed, 2013-07-03 19:29
What's on?
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
865 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
865 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 866 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
867 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
867 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
870 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 871 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
872 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Multiple Attackers Drill
by Michael Rust on Mon, 2013-08-12 19:51
2 873 by Zach Zinn
Thu, 2013-08-15 09:23
Self-Protection
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
874 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Hot topic Karate in Pittsburgh?
by Drew Loto on Fri, 2014-09-19 03:48
6 875 by Dale Parker
Fri, 2014-10-17 19:56
General

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