Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
Rory Miller will be returning to the UK in February 2013! by Iain Abernethy on Wed, 2013-01-23 15:36 |
4,770 |
by Iain Abernethy Wed, 2013-02-06 13:48 |
What's on? | ||
Chil Sung Sam Ro Applications by mgodave on Sun, 2018-10-07 17:49 |
1 | 4,768 |
by mgodave Tue, 2018-10-09 09:27 |
Korean Forms | |
Kata Bunkai Drill Using a Variety of Kata Techniques by Leigh Simms on Sun, 2018-02-04 18:16 |
2 | 4,767 |
by Leigh Simms Tue, 2018-02-06 09:05 |
Kata Application | |
Tactile Sensitivity and Datum Setting Drills by Wastelander on Tue, 2018-08-14 15:29 |
2 | 4,766 |
by Marc Thu, 2018-08-30 01:26 |
Training Methods | |
Kihon Kata by Les Bubka on Sun, 2016-12-25 19:46 |
2 | 4,760 |
by Les Bubka Tue, 2016-12-27 18:09 |
Kata Application | |
Sasae-Enpi-Uchi Application - Destroying the Attack by Wastelander on Wed, 2016-07-06 15:12 |
2 | 4,757 |
by Tau Thu, 2016-07-21 13:47 |
Kata Application | |
Keeping it R.E.A.L. by chrishanson68 on Tue, 2011-08-09 21:50 |
4,756 |
by chrishanson68 Wed, 2011-08-10 10:54 |
Recommended Section | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,754 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Passai Uppercuts by Wastelander on Wed, 2017-11-15 06:20 |
2 | 4,751 |
by Wastelander Mon, 2018-01-15 18:17 |
Kata Application | |
Filling a heavy bag by Zach Zinn on Wed, 2020-05-13 05:05 |
3 | 4,750 |
by Zach Zinn Sat, 2020-05-23 16:50 |
Help Wanted? | |
Bear Hug escapes by Bob Davis on Mon, 2017-06-05 13:14 |
1 | 4,749 |
by Dash3 Mon, 2017-06-05 18:55 |
Articles | |
Mirror Drill by Finlay on Wed, 2013-03-06 07:13 |
4,747 |
by Finlay Fri, 2013-03-08 10:39 |
Training Methods | ||
Adding power to pivot and pendulum kicks by andyscriven on Thu, 2016-05-19 00:20 |
1 | 4,746 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
Training Methods | |
Mo Ichi Do T-Shirt by Iain Abernethy on Tue, 2019-07-30 14:33 |
4,745 |
by Iain Abernethy Wed, 2019-09-25 16:02 |
Recommended Section | ||
Naihanchi bag drill by Mark Powell on Sat, 2020-03-21 09:35 |
4 | 4,743 |
by Mark Powell Sat, 2020-03-28 10:10 |
Training Methods | |
Desperately Seeking Kata by Mark F on Thu, 2018-01-11 15:49 |
3 | 4,742 |
by Marc Thu, 2018-01-11 23:19 |
Kata Application | |
Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,740 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
Domestic abuse: eight-stage pattern study by Iain Abernethy on Wed, 2019-08-28 11:38 |
1 | 4,737 |
by Frankie Fri, 2020-10-09 19:06 |
Self-Protection | |
Neck strengthening by Les Bubka on Sun, 2017-01-01 20:06 |
2 | 4,737 |
by Les Bubka Mon, 2017-01-02 16:32 |
Training Methods | |
Front Kick Defense With Takedown by shotokanman70 on Tue, 2020-03-03 00:15 |
3 | 4,735 |
by Iain Abernethy Thu, 2020-03-05 10:16 |
General |