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Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
4,768 by Iain Abernethy
Wed, 2013-02-06 13:48
What's on?
Normal topic Chil Sung Sam Ro Applications
by mgodave on Sun, 2018-10-07 17:49
1 4,767 by mgodave
Tue, 2018-10-09 09:27
Korean Forms
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander on Tue, 2018-08-14 15:29
2 4,766 by Marc
Thu, 2018-08-30 01:26
Training Methods
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 4,763 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic Kihon Kata
by Les Bubka on Sun, 2016-12-25 19:46
2 4,757 by Les Bubka
Tue, 2016-12-27 18:09
Kata Application
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
4,755 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 4,754 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
4,751 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Filling a heavy bag
by Zach Zinn on Wed, 2020-05-13 05:05
3 4,748 by Zach Zinn
Sat, 2020-05-23 16:50
Help Wanted?
Normal topic Passai Uppercuts
by Wastelander on Wed, 2017-11-15 06:20
2 4,747 by Wastelander
Mon, 2018-01-15 18:17
Kata Application
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 4,746 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Bear Hug escapes
by Bob Davis on Mon, 2017-06-05 13:14
1 4,745 by Dash3
Mon, 2017-06-05 18:55
Articles
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
4,745 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Mo Ichi Do T-Shirt
by Iain Abernethy on Tue, 2019-07-30 14:33
4,744 by Iain Abernethy
Wed, 2019-09-25 16:02
Recommended Section
Normal topic Naihanchi bag drill
by Mark Powell on Sat, 2020-03-21 09:35
4 4,743 by Mark Powell
Sat, 2020-03-28 10:10
Training Methods
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
4,738 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 4,736 by Les Bubka
Mon, 2017-01-02 16:32
Training Methods
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1 4,735 by Frankie
Fri, 2020-10-09 19:06
Self-Protection
Normal topic Front Kick Defense With Takedown
by shotokanman70 on Tue, 2020-03-03 00:15
3 4,735 by Iain Abernethy
Thu, 2020-03-05 10:16
General
Normal topic Desperately Seeking Kata
by Mark F on Thu, 2018-01-11 15:49
3 4,735 by Marc
Thu, 2018-01-11 23:19
Kata Application

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