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Normal topic Garage martial arts
by Dash3 on Fri, 2016-08-12 18:33
2 1,137 by Dash3
Sat, 2016-08-13 16:43
Martial Arts
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
1 815 by Stuart Akers
Sat, 2016-08-13 15:52
Training Methods
Hot topic Essential grounds skill
by Dash3 on Thu, 2016-07-21 15:23
20 3,692 by Dash3
Fri, 2016-08-12 18:53
Self-Protection
Hot topic I think I want a Knife
by diadicic on Fri, 2016-04-01 15:07
5 1,080 by Stuart Akers
Fri, 2016-08-12 13:39
Self-Protection
Normal topic 'Blocking drill'
by Andi Kidd on Thu, 2016-08-11 15:42
3 1,256 by Iain Abernethy
Fri, 2016-08-12 13:21
Kata Application
Hot topic Does kata teach ground techniques? (Page: 1, 2)
by Dash3 on Mon, 2016-08-01 17:55
39 5,062 by Iain Abernethy
Fri, 2016-08-12 10:29
Kata Application
Normal topic Judo Olympic medalist "beaten up" in Rio
by Dash3 on Wed, 2016-08-10 15:16
4 591 by Dash3
Thu, 2016-08-11 17:15
Self-Protection
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
277 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Hot topic What if your attacker is a woman?
by Mulberry4000 on Wed, 2016-07-13 10:18
6 1,613 by Andi Kidd
Thu, 2016-08-11 10:54
Self-Protection
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 781 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 2,250 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Normal topic Bunkai to Taikyuku Shodan
by Tau on Thu, 2016-08-04 16:24
342 by Tau
Fri, 2016-08-05 08:27
Kata Application
Normal topic John Titchen in Canada!
by Iain Abernethy on Wed, 2016-02-17 20:04
1 974 by JWT
Wed, 2016-08-03 10:37
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
323 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
326 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Hot topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy on Mon, 2015-07-27 11:29
9 5,238 by Iain Abernethy
Tue, 2016-08-02 15:04
Martial Arts
Normal topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
4 2,484 by Lionel Froidure
Tue, 2016-08-02 02:23
Training Methods
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
456 by Bob Davis
Mon, 2016-08-01 15:04
What's on?
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
762 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander on Wed, 2016-07-20 15:18
3 2,610 by Iain Abernethy
Sat, 2016-07-23 10:14
Martial Arts

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