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Hot topic Pinch and Grab Similar to Seisan/Hangetsu (Page: 1, 2, 3)
by Cataphract on Thu, 2017-07-27 14:09
76 14,537 by Iain Abernethy
Wed, 2018-02-14 07:53
General
Hot topic Clinch Fighting Training for women
by rtabley on Mon, 2018-02-05 21:31
7 519 by rtabley
Wed, 2018-02-14 07:26
Training Methods
Hot topic Applications from the Kukki TKD forms
by Oerjan Nilsen on Tue, 2014-03-04 09:16
12 6,160 by Oerjan Nilsen
Tue, 2018-02-13 10:26
Korean Forms
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
225 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic Kata / Hyung for Firearms
by jimw449 on Wed, 2018-02-07 11:35
3 377 by Iain Abernethy
Tue, 2018-02-13 10:24
Martial Arts
Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 418 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Hot topic Is bullying "assault"
by Tau on Fri, 2018-02-02 17:30
13 575 by Iain Abernethy
Thu, 2018-02-08 09:47
Self-Protection
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 411 by Tau
Wed, 2018-02-07 06:06
Help Wanted?
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 421 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic JION - Taisho part
by Lionel Froidure on Thu, 2018-02-01 10:03
4 366 by Iain Abernethy
Mon, 2018-02-05 18:11
Kata Application
Normal topic Old original footage of karate 'self defense'
by JD on Fri, 2018-02-02 21:19
4 484 by JD
Mon, 2018-02-05 10:55
General
Hot topic "Black belt is the beginning" Is it?
by Les Bubka on Mon, 2017-07-10 21:05
17 5,399 by JD
Mon, 2018-02-05 10:45
Articles
Normal topic Movement, entries, strikes and takedowns.
by Jeb Chiles on Sat, 2018-02-03 02:32
3 338 by Iain Abernethy
Mon, 2018-02-05 10:42
Self-Protection
Normal topic Switching to Cat Stance & Short Front Stance
by kodankye on Fri, 2018-02-02 14:19
3 322 by Iain Abernethy
Mon, 2018-02-05 10:03
Martial Arts
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
2 325 by Lionel Froidure
Fri, 2018-02-02 09:52
Kata Application
Hot topic Realistic & Reality
by AllyWhytock on Thu, 2018-01-25 12:51
9 834 by Neil Babbage
Thu, 2018-02-01 12:29
Self-Protection
Hot topic Wanted: Application for 3x Morote-Uke in Heian/Pinan Yondan
by Marc on Thu, 2018-01-18 00:51
30 3,578 by Marc
Thu, 2018-02-01 07:00
Kata Application
Hot topic Bunkai concepts in action
by PASmith on Thu, 2018-01-25 12:02
7 716 by JD
Thu, 2018-02-01 06:58
General
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 on Wed, 2018-01-24 10:53
4 457 by shotokanman70
Wed, 2018-01-31 12:04
Kata Application
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
177 1,948,681 by kodankye
Tue, 2018-01-30 19:09
General

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