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Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
1,535 by Iain Abernethy
Tue, 2012-03-06 12:21
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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,850 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,405 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
2,005 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
1,161 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
1,337 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,909 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
1,167 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
900 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,935 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,846 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,528 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Vince Morris Seminar (17-10-2015)
by Iain Abernethy on Fri, 2015-09-04 15:40
895 by Iain Abernethy
Fri, 2015-09-04 15:40
What's on?
Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
2,426 by Iain Abernethy
Wed, 2014-12-03 11:38
What's on?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,137 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
757 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,329 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,021 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,396 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
696 by Joshua Shrum
Wed, 2016-01-06 14:29
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