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Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
783 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
785 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley
by Gavin J Poffley on Fri, 2013-04-19 10:48
672 by Gavin J Poffley
Fri, 2013-04-19 10:48
What's on?
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
578 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
655 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
1,736 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
575 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
1,055 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
573 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
1,000 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,408 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
794 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
726 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
696 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
682 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
477 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
979 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
853 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
596 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
158 by Iain Abernethy
Mon, 2014-09-22 13:10
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