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Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,172 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
754 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic KishimotoDi Seminar
by Wastelander on Fri, 2014-01-17 19:37
480 by Wastelander
Fri, 2014-01-17 19:37
What's on?
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
845 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,044 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,752 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
711 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
1,049 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
683 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
569 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
579 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
444 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
885 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
673 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,885 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
1,193 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
758 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
1,046 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
1,075 by Iain Abernethy
Wed, 2013-02-06 13:48
What's on?
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
739 by Iain Abernethy
Sun, 2014-08-17 12:47
General

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