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Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
1,356 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
2,310 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
2,941 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
3,831 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
2,343 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
2,911 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
1,842 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
2,434 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
2,686 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
2,363 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
2,284 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Taebaek Poomsae application (Keumgang momtong makki sequence)
by Oerjan Nilsen on Tue, 2018-10-16 17:05
564 by Oerjan Nilsen
Wed, 2018-10-17 08:25
Korean Forms
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
2,284 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
3,092 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
2,624 by Iain Abernethy
Sun, 2014-08-17 12:47
General
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
2,609 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,992 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
3,346 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
2,433 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
932 by Wastelander
Thu, 2018-03-01 08:31
Kata Application

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