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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,473 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Double kick application
by ciorbaremus on Sat, 2018-04-21 17:39
84 by ciorbaremus
Sat, 2018-04-21 17:39
Kata Application
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
1,573 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
1,155 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
2,902 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,889 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,036 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
1,854 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
2,704 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic Application option for Jion
by Mark B on Tue, 2017-03-14 05:52
678 by Mark B
Tue, 2017-03-14 10:41
Kata Application
Normal topic Great Journey of Karate 1/2 - Worth it?
by Kiwikarateka on Tue, 2017-08-08 05:40
979 by Kiwikarateka
Tue, 2017-08-08 11:41
Help Wanted?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
2,484 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
1,424 by Iain Abernethy
Sun, 2018-04-01 09:02
What's on?
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
4,121 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,313 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Applications for Aragaki Seisan
by Mark B on Tue, 2016-08-16 07:35
1,084 by Mark B
Tue, 2016-08-16 11:21
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
565 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
2,286 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Martial Arts Satire
by Jamie Clubb on Fri, 2010-11-19 11:01
2,477 by Jamie Clubb
Fri, 2010-11-19 11:01
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
3,285 by Iain Abernethy
Wed, 2011-05-18 09:20
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