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Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
1,004 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
1,996 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
2,521 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
781 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
1,828 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,320 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,913 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Ryu Te Taika Oyata
by Les Bubka on Tue, 2011-05-17 17:14
5,152 by Les Bubka
Wed, 2011-05-18 09:04
Recommended Section
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
2,689 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
1,036 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
839 by Iain Abernethy
Thu, 2018-03-15 07:55
Recommended Section
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,821 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
745 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
858 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
2,313 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
3,106 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
543 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
1,101 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
3,227 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,343 by Mark B
Tue, 2016-01-05 10:14
Kata Application

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