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Normal topic Open session of "old style" Okinawan Karate - Jion kata
by Mark B on Tue, 2014-07-01 21:26
270 by Mark B
Tue, 2014-07-01 21:26
What's on?
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
626 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
784 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,225 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
722 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
644 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
834 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
910 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,645 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
1,720 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
690 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,388 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,584 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
711 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
790 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
373 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
727 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
535 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
826 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,159 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application

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