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Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
361 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Hot topic Information / Thoughts on Hand and Forearm Strikes
by Paul_L on Sun, 2018-04-22 17:21
9 365 by karate10
Thu, 2018-04-26 14:51
General
Hot topic Mats!
by JD on Thu, 2018-04-19 11:03
9 382 by JD
Mon, 2018-04-23 16:19
General
Normal topic Application of Nepai kata from the Bubishi- "Crane on a rock"
by Mark B on Fri, 2018-03-23 05:54
2 387 by Mark B
Fri, 2018-03-23 12:54
Kata Application
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
390 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Hot topic Pinan Nidan final part bunkai
by Nimrod Nir on Wed, 2018-04-18 20:48
7 400 by Iain Abernethy
Sat, 2018-04-21 11:39
Kata Application
Hot topic Play as a learning tool
by DW on Wed, 2018-04-18 07:34
9 401 by Iain Abernethy
Thu, 2018-04-19 07:36
Self-Protection
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
404 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic One Killer Punch
by Mark F on Tue, 2018-03-20 00:52
1 409 by Iain Abernethy
Tue, 2018-03-20 08:30
Self-Protection
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
413 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor on Fri, 2018-03-16 08:57
1 416 by Iain Abernethy
Fri, 2018-03-16 09:53
Kata Application
Normal topic Dirty Chinte application
by shotokanman70 on Fri, 2018-04-06 04:10
2 416 by Marc
Thu, 2018-04-19 23:51
Kata Application
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 417 by Marc
Wed, 2018-03-21 19:56
Kata Application
Normal topic Blending Aiki-jujutsu with Karate for Self-Defense
by J Coder on Sat, 2018-04-14 19:16
2 426 by Heath White
Thu, 2018-04-26 17:21
Self-Protection
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
439 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander on Thu, 2018-02-15 02:05
2 454 by Les Bubka
Thu, 2018-02-15 11:44
Kata Application
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
460 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette on Thu, 2018-04-05 01:36
6 461 by karate10
Tue, 2018-04-24 17:05
Training Methods
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor on Wed, 2018-03-14 09:50
2 461 by Mark Powell
Wed, 2018-03-14 22:44
Kata Application
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
464 by Westfield
Tue, 2018-02-13 10:25
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