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Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 1,133 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic Two cops vs one MMA figher (video)
by Iain Abernethy on Wed, 2013-12-04 11:54
24 3,555 by Visitor (not verified)
Mon, 2013-12-09 03:11
Self-Protection
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 2,208 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 870 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa on Fri, 2013-11-15 09:32
3 731 by shoshinkanuk
Wed, 2013-12-04 21:19
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,136 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
798 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 1,087 by harlan
Thu, 2013-11-28 01:10
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
1,817 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Hot topic The Art of Self-Defence - 1941 Disney cartoon.
by Iain Abernethy on Fri, 2013-11-22 11:05
7 936 by Dale Parker
Wed, 2013-11-27 17:28
General
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard on Fri, 2013-11-22 05:39
7 1,502 by nielmag
Tue, 2013-11-26 17:57
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,314 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 870 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Hot topic Deadly Game: "Knockout"
by nielmag on Tue, 2013-11-19 16:52
6 747 by Gary Chamberlain
Sun, 2013-11-24 08:11
Self-Protection
Hot topic Functionality v technique
by Marcus_1 on Mon, 2013-04-29 10:50
17 1,482 by jeffc
Sat, 2013-11-23 10:12
Martial Arts
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 647 by Gareth
Fri, 2013-11-22 13:50
General
Hot topic Eye Gouges
by Tau on Mon, 2013-11-18 10:26
11 992 by Dod
Fri, 2013-11-22 11:26
Self-Protection
Hot topic Restaurateur tracks down, knocks out iPhone theft suspect
by nielmag on Tue, 2013-11-12 19:55
9 900 by Stevenson
Fri, 2013-11-22 09:37
Self-Protection
Hot topic What are the fundamentals of karate?
by Visitor (not verified) on Sun, 2013-11-17 15:02
9 966 by Quick2Kick
Fri, 2013-11-22 04:26
Martial Arts
Normal topic Power Slap
by nielmag on Wed, 2013-11-20 16:54
1 690 by Wastelander
Thu, 2013-11-21 14:40
Self-Protection

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