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Hot topic Fear in the Martial Arts
by Matthew_Eastwood on Thu, 2014-01-30 23:16
6 1,963 by swdw
Sun, 2014-03-09 15:38
General
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 793 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 772 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,683 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 4,648 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 640 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic My worst brawl
by Gary Chamberlain on Tue, 2013-12-17 13:18
12 2,117 by Mark B
Thu, 2014-02-27 17:41
Self-Protection
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 1,377 by Mark B
Wed, 2014-02-26 17:45
General
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 823 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
594 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 1,025 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Martial arts illustrated/combat magazine hall of fame
by gazrichards on Tue, 2014-02-18 10:54
3 1,500 by Th0mas
Wed, 2014-02-26 10:47
Self-Development
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 1,145 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
2 752 by Zach Zinn
Mon, 2014-02-24 21:30
General
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,502 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 820 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Hot topic "Karate Sparring Distance" and self protection
by Marcus_1 on Fri, 2014-02-07 21:20
13 2,749 by Dillon
Wed, 2014-02-19 02:30
Self-Protection
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
680 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Hot topic New website thoughts and questions?
by Iain Abernethy on Fri, 2010-09-03 15:10
12 2,323 by Iain Abernethy
Fri, 2014-02-14 09:37
General
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
623 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?

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