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Normal topic Christian Wedewardt on karate limb control!
by Iain Abernethy on Wed, 2017-06-14 16:49
1 1,745 by Les Bubka
Wed, 2017-06-14 22:34
General
Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
1,440 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
498 by Les Bubka
Tue, 2017-06-13 10:58
What's on?
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 563 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic Aragaki Seisan seminar
by Mark B on Wed, 2017-01-04 22:40
4 1,419 by Mark B
Sat, 2017-06-10 11:50
What's on?
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
574 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
554 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Hot topic "Why So Much Self-Defence Training Is Off The Rails" by Marc MacYoung
by Iain Abernethy on Tue, 2017-05-30 10:36
5 1,377 by Ian H
Thu, 2017-06-08 22:43
Self-Protection
Normal topic Pinan Seminar - Guildford
by Les Bubka on Wed, 2017-06-07 12:42
418 by Les Bubka
Wed, 2017-06-07 13:12
What's on?
Normal topic Bear Hug escapes
by Bob Davis on Mon, 2017-06-05 13:14
1 566 by Dash3
Mon, 2017-06-05 18:55
Articles
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
3 1,407 by Bob Davis
Mon, 2017-06-05 09:49
What's on?
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
373 by Bob Davis
Sun, 2017-06-04 15:56
What's on?
Hot topic Pinan Sono Ichi/Pinan Nidan / Heian Shodan
by Les Bubka on Thu, 2017-05-25 11:37
15 2,205 by Les Bubka
Thu, 2017-06-01 08:50
Kata Application
Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
3 716 by Marc
Tue, 2017-05-30 22:05
Articles
Normal topic The Okinawan Language (Uchinaaguchi)
by Iain Abernethy on Wed, 2017-04-26 10:05
3 848 by Iain Abernethy
Mon, 2017-05-29 09:37
General
Normal topic Instructing visually impaired people by Torfinn Katla Opedal
by Iain Abernethy on Tue, 2017-04-25 13:50
3 1,549 by Iain Abernethy
Fri, 2017-05-26 09:45
Articles
Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 624 by Mark B
Thu, 2017-05-25 09:15
Kata Application
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy on Tue, 2017-05-23 16:16
1 503 by Marc
Wed, 2017-05-24 16:10
Kata Application
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
170 1,940,452 by Matteo Marmugi
Tue, 2017-05-23 16:20
General
Hot topic Juji Uke Against Knife?
by Cataphract on Tue, 2017-05-16 21:35
16 6,051 by Iain Abernethy
Tue, 2017-05-23 09:43
Self-Protection

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