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Normal topic Passai application
by Mark B on Wed, 2017-07-12 09:45
2 722 by Mark B
Thu, 2017-07-13 10:07
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
513 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander on Fri, 2017-07-07 03:13
6 1,049 by Iain Abernethy
Tue, 2017-07-11 13:39
Kata Application
Hot topic Make Calisthenics Great Again
by Cataphract on Wed, 2017-07-05 19:45
6 1,120 by Iain Abernethy
Mon, 2017-07-10 10:20
Training Methods
Normal topic An example of diverging history (Choki Motobu vs Kamesuke Higaonna)
by Iain Abernethy on Wed, 2017-07-05 12:46
1 2,500 by Alastair Green
Sun, 2017-07-09 12:13
General
Hot topic Mobility or Flexibility ?
by Les Bubka on Sat, 2017-07-01 21:25
6 1,360 by Les Bubka
Sat, 2017-07-08 10:24
Articles
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
445 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
471 by Andrew Sheldon-...
Thu, 2017-07-06 14:48
What's on?
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald on Mon, 2017-05-08 18:37
4 1,379 by Neil Babbage
Mon, 2017-07-03 17:35
Martial Arts
Hot topic Pinan Godan
by Les Bubka on Tue, 2017-06-27 21:15
5 1,185 by Les Bubka
Thu, 2017-06-29 11:50
Kata Application
Normal topic Bassai-Dai Bunkai/Oyo
by Marc on Fri, 2017-06-23 14:05
3 1,004 by Marc
Thu, 2017-06-29 10:05
Kata Application
Normal topic Dropping Elbow Strikes
by Wastelander on Thu, 2017-06-29 03:54
1 626 by Iain Abernethy
Thu, 2017-06-29 10:00
Martial Arts
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B on Tue, 2017-06-27 06:09
4 990 by Wastelander
Thu, 2017-06-29 03:56
Kata Application
Normal topic Leg lock with bo
by Chatan1979 on Wed, 2017-06-28 01:52
2 604 by Chatan1979
Wed, 2017-06-28 17:14
Kata Application
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
9 9,330 by Marc
Sat, 2017-06-24 23:22
Training Methods
Normal topic Chinte
by bardy1967 on Fri, 2017-06-02 10:04
3 1,020 by Jon Sloan
Thu, 2017-06-22 10:23
Kata Application
Hot topic Aragaki Seisan seminar footage
by Mark B on Mon, 2017-06-12 12:54
9 1,623 by Mark Powell
Wed, 2017-06-21 19:40
Kata Application
Hot topic De-fang or wrist-lock this
by Iain Abernethy on Tue, 2012-09-25 14:49
16 10,784 by Jon Sloan
Wed, 2017-06-21 15:55
Self-Protection
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 722 by Ian H
Wed, 2017-06-21 12:30
Training Methods
Hot topic Kyokushin
by Tau on Mon, 2017-04-17 03:15
11 3,107 by Ian H
Tue, 2017-06-20 10:09
General

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