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Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
878 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
1,250 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Hot topic Training for Reality
by Tau on Thu, 2015-11-12 14:17
8 1,879 by Tau
Sat, 2015-11-14 10:20
Self-Protection
Normal topic Kyokushin Kata Book
by senshido on Thu, 2015-11-12 13:00
2 1,139 by senshido
Fri, 2015-11-13 15:09
Recommended Section
Hot topic Reality of Attacks
by Tau on Mon, 2015-11-09 23:54
19 4,675 by Mark B
Fri, 2015-11-13 12:23
Self-Protection
Hot topic Fake Chi
by diadicic on Tue, 2015-11-10 16:23
6 3,892 by css1971
Fri, 2015-11-13 01:06
General
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
767 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Help Wanted! Why do you love martial arts questionnaire
by Iain Abernethy on Tue, 2015-11-03 17:54
2 1,330 by Tau
Wed, 2015-11-11 23:56
Help Wanted?
Hot topic Transition Plan from Traditional to Practical
by Kim on Sun, 2015-09-27 16:52
7 1,976 by Kim
Wed, 2015-11-11 13:37
Martial Arts
Hot topic National Geographic think chi defies science. I think they are scientifically illiterate!
by Iain Abernethy on Mon, 2015-10-26 11:33
8 7,157 by Steve Gombosi
Tue, 2015-11-10 14:03
General
Normal topic Practical Solo Practice - need advice as to if that's possible
by Alex.M on Wed, 2015-11-04 23:10
4 1,925 by Mark B
Tue, 2015-11-10 13:55
Kata Application
Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 1,342 by jimw449
Sat, 2015-11-07 22:01
Kata Application
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
1,744 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Hot topic The future format of competitive karate? (some thoughts and videos)
by Iain Abernethy on Wed, 2011-02-23 08:30
28 21,268 by Gary Chamberlain
Thu, 2015-11-05 11:03
Martial Arts
Normal topic Practical Karate Weekly!
by Iain Abernethy on Wed, 2015-11-04 10:59
1,146 by Iain Abernethy
Wed, 2015-11-04 11:00
General
Normal topic Simple morote-uke drill
by Wastelander on Mon, 2015-11-02 15:47
2 899 by Wastelander
Tue, 2015-11-03 17:51
Training Methods
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 1,566 by Lee Taylor
Tue, 2015-11-03 10:41
Recommended Section
Normal topic Historical European Martial Arts documentary
by Iain Abernethy on Tue, 2015-10-27 17:24
3 1,855 by Dod
Fri, 2015-10-30 20:58
General
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander on Mon, 2015-10-19 22:55
2 1,037 by Wastelander
Thu, 2015-10-29 09:10
Articles
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 846 by Spaniard
Thu, 2015-10-29 09:08
Kata Application

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