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Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
530 by Andy_R
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What's on?
Hot topic Scientific study finds karate is good for the elderly
by Iain Abernethy on Thu, 2015-12-10 10:41
5 3,112 by Joshua Shrum
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Self-Development
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
560 by Joshua Shrum
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Articles
Hot topic Gear for Kata-based Sparring
by dhogsette on Tue, 2015-12-29 21:25
7 734 by dhogsette
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Training Methods
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
475 by Mark B
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Kata Application
Hot topic Questions about old style (pre 20th century) patterns
by css1971 on Fri, 2015-09-11 22:05
7 1,187 by Kevin73
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Korean Forms
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
513 by Tony Smith
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General
Hot topic The Purpose of Kata
by Wastelander on Tue, 2015-12-29 19:12
11 1,000 by dhogsette
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Articles
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander on Wed, 2015-12-30 14:27
7 686 by Mark B
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Kata Application
Hot topic Sheep, wolves and sheep-dogs
by Andrzej J on Fri, 2015-12-25 21:24
7 1,223 by Andrzej J
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Self-Protection
Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander on Wed, 2015-12-23 18:46
3 709 by Wastelander
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Kata Application
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 560 by dhogsette
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Training Methods
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
152 1,777,885 by dhogsette
Sat, 2015-12-26 03:54
General
Hot topic Street fighting is illegal and the floor is a bad place to be (recent news footage)
by Iain Abernethy on Sat, 2015-12-05 10:57
7 2,065 by garrymckiernan
Thu, 2015-12-24 09:57
Self-Protection
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 595 by Marc
Tue, 2015-12-22 21:34
Kata Application
Hot topic Shotokan Club Video
by JWT on Thu, 2015-12-10 18:26
5 824 by JWT
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Training Methods
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
479 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 893 by Andi Kidd
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Kata Application
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
487 by Wastelander
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Recommended Section
Normal topic Solo Training--Side Kicks and Simulated Throws
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Training Methods

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