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Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,137 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,880 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
975 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
854 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
673 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
1,199 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
811 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
2,232 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
459 by Edinburgh Unive...
Thu, 2014-10-30 18:58
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
710 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
1,441 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
729 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
263 by Wastelander
Wed, 2015-05-13 02:37
Articles
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
610 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
1,192 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
969 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,255 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
989 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
1,796 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
321 by Bob Davis
Sun, 2015-03-08 13:56
What's on?

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