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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
672 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,184 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
2,232 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,009 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
459 by Edinburgh Unive...
Thu, 2014-10-30 18:58
What's on?
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
1,441 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
710 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,476 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,397 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
729 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
263 by Wastelander
Wed, 2015-05-13 02:37
Articles
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
811 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
610 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
989 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
1,795 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,255 by Iain Abernethy
Mon, 2014-09-22 13:10
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Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
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Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
1,370 by Iain Abernethy
Fri, 2013-08-23 08:45
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Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
2,008 by Iain Abernethy
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Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
1,396 by Iain Abernethy
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General

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