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Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
1,165 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
346 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
990 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
1,630 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
706 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,925 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
232 by Mark B
Wed, 2016-05-11 15:53
What's on?
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,205 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,393 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
758 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,596 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
1,720 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
2,027 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,616 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
738 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,636 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,990 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,223 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
2,062 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
4,341 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?

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