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Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
944 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
1,072 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,105 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
1,055 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
857 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,389 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,046 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,112 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
1,010 by Iain Abernethy
Tue, 2012-03-06 12:21
What's on?
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
530 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
917 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
1,109 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,430 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
889 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,696 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
931 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,324 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,773 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
1,188 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
926 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?

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