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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,336 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,473 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
925 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
2,026 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
549 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,115 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
852 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
837 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
315 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,805 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic Martial Arts Satire
by Jamie Clubb on Fri, 2010-11-19 11:01
1,066 by Jamie Clubb
Fri, 2010-11-19 11:01
General
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
1,191 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
444 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
544 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
576 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,347 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
414 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
707 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
1,076 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
879 by chrishanson68
Wed, 2011-08-10 10:54
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