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Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 2,051 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 1,322 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Hot topic A New Knockdown Book!
by Black Tiger on Wed, 2013-05-08 12:17
14 4,072 by senshido
Thu, 2015-06-25 13:45
Recommended Section
Hot topic A nice example of "flow's not a good thing in a real self defense situation"
by simoncito on Mon, 2012-09-24 12:54
8 2,815 by Neil Cook
Wed, 2012-10-17 20:45
Self-Protection
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 1,086 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
1,001 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,863 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 545 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 769 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 1,272 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Hot topic Abuse in the Dojo
by michael rosenbaum on Wed, 2011-02-09 16:55
18 3,944 by Andrew Carr-Locke
Mon, 2011-02-14 16:35
General
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT on Tue, 2011-05-10 15:21
13 3,388 by Tau
Tue, 2011-08-30 23:55
Training Methods
Normal topic Achilles tendonitis
by Black Tiger on Tue, 2010-11-30 13:43
1 1,240 by Tau
Sun, 2010-12-05 21:36
Help Wanted?
Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 636 by Scott McCallum
Tue, 2015-04-21 10:20
Self-Protection
Hot topic Adapt Kata to Bunkai
by christianla on Sat, 2011-04-09 10:07
9 9,739 by Enrico
Mon, 2011-05-09 11:23
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 1,150 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,113 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 1,371 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,493 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 2,240 by Gerodea
Mon, 2012-03-26 18:01
What's on?

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