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Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 3,245 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
2,672 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 3,656 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Hot topic 3K Karate
by Shaun1 on Fri, 2018-09-07 09:50
10 2,967 by Iain Abernethy
Thu, 2018-09-13 09:41
General
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
1,076 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 2,351 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic 5 vs 5 MMA
by Finlay on Sat, 2015-08-22 02:04
4 3,940 by Iain Abernethy
Sun, 2015-08-23 12:41
General
Normal topic 5000 year old Egyptian grappling art - Beni Hasan Jutsu
by css1971 on Wed, 2015-03-04 18:34
2 3,635 by css1971
Mon, 2015-03-09 09:23
Martial Arts
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
1 1,948 by Bob Davis
Mon, 2018-04-16 19:23
What's on?
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
1,068 by Bob Davis
Sun, 2017-06-04 15:56
What's on?
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
1,030 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 3,887 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 4,079 by karate10
Wed, 2015-01-28 10:19
Self-Development
Hot topic 9 Throws of Funakoshi (Page: 1, 2)
by Andrew Carr-Locke on Fri, 2011-03-11 14:24
34 43,259 by SenteVA
Fri, 2016-11-04 08:28
Martial Arts
Hot topic 9 Year Old Black Belt?
by Joshua Shrum on Sun, 2016-02-07 20:06
22 15,699 by robert todd sweeney
Wed, 2016-05-18 19:00
General
Normal topic 999: what's your emergency?
by Alex Morris on Tue, 2017-08-15 10:35
1 1,767 by Iain Abernethy
Wed, 2017-08-16 11:49
General
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 5,780 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
3,786 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Hot topic A club with no equipment?
by shughes on Sun, 2018-05-06 02:06
11 2,577 by Chris R
Wed, 2018-05-09 13:11
General
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 8,431 by Enrico
Tue, 2014-03-18 11:21
Kata Application

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