Topic Replies Viewssort descending Last post Forum
Normal topic Starting a small club/practice group
by Anf on Thu, 2017-10-12 13:18
4 378 by Paul_L
Sun, 2017-10-15 21:10
Help Wanted?
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
379 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Setting up Head Kicks for Sport Fighting
by Wastelander on Thu, 2017-10-12 17:27
2 379 by Paul_L
Sun, 2017-10-15 21:04
Martial Arts
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 383 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
384 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Pinan Yondan
by Les Bubka on Thu, 2017-10-19 11:10
2 385 by Marc
Sun, 2017-10-22 22:13
Kata Application
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 388 by Ian H
Mon, 2017-11-20 18:42
General
Normal topic Gavin De Becker: Living with Violence - Podcast
by Leigh Simms on Wed, 2017-08-09 18:28
1 389 by Iain Abernethy
Thu, 2017-08-10 07:37
Self-Protection
Normal topic Don Came on Pinan / Heian Yodan
by Iain Abernethy on Thu, 2017-11-02 14:43
4 390 by Mark B
Mon, 2017-11-06 13:47
Kata Application
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
395 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
399 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Hot topic Pinan Sandan - Nukite
by Les Bubka on Thu, 2017-11-09 22:58
8 400 by Chris R
Mon, 2017-11-13 07:54
Kata Application
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 407 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
407 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
414 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 414 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic BBC Crime Calculator story
by Ian H on Thu, 2017-09-07 22:45
1 414 by Iain Abernethy
Wed, 2017-09-13 08:26
Self-Protection
Normal topic The Dirt In Fighting/Self protection
by nielmag on Mon, 2017-08-28 03:44
2 421 by nielmag
Sat, 2017-09-02 04:16
Martial Arts
Normal topic Pinan Seminar - Guildford
by Les Bubka on Wed, 2017-06-07 12:42
421 by Les Bubka
Wed, 2017-06-07 13:12
What's on?
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 430 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application

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