Topic Replies Viewssort descending Last post Forum
Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
359 by Jeb Chiles
Tue, 2018-04-17 16:42
Korean Forms
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor on Fri, 2018-05-11 13:25
1 365 by Mark Powell
Mon, 2018-05-14 14:02
Training Methods
Hot topic Naihanchi conceptual pad exercise
by Mark B on Mon, 2018-06-04 21:05
5 369 by Mark B
Fri, 2018-06-08 10:37
Kata Application
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
371 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles on Sat, 2018-05-05 04:23
2 394 by Iain Abernethy
Mon, 2018-05-07 19:23
Training Methods
Normal topic Bicep pummelling platform drill
by Wastelander on Thu, 2018-06-07 05:35
3 395 by Wastelander
Mon, 2018-06-11 15:18
Training Methods
Normal topic Cobra Kai
by Iain Abernethy on Tue, 2018-05-22 09:10
406 by Iain Abernethy
Tue, 2018-05-22 09:13
Recommended Section
Normal topic Training methods for aging Karateka
by ciorbaremus on Wed, 2018-05-16 21:56
4 406 by ciorbaremus
Thu, 2018-05-17 15:10
Training Methods
Normal topic Taegeuk 6 applications
by Jeb Chiles on Fri, 2018-05-11 17:40
2 408 by Jeb Chiles
Mon, 2018-05-14 14:11
Korean Forms
Normal topic Pyung Ahn Opening Movements
by Azato on Mon, 2018-06-11 19:59
3 411 by Anf
Mon, 2018-06-18 10:13
Korean Forms
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor on Fri, 2018-05-25 10:00
2 412 by Les Bubka
Wed, 2018-05-30 12:53
Training Methods
Normal topic Can any system be adapted to self defence
by Finlay on Thu, 2018-05-03 10:16
2 415 by Wastelander
Thu, 2018-05-03 17:00
General
Normal topic light sparring with clinch and takedown
by Jeb Chiles on Tue, 2018-04-24 05:19
2 423 by Jeb Chiles
Fri, 2018-04-27 08:56
Training Methods
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor on Sun, 2018-04-29 21:41
1 432 by Mark Powell
Wed, 2018-05-02 17:53
Training Methods
Normal topic Sai practice on dummy
by Jeb Chiles on Sun, 2018-05-20 06:24
2 433 by Jeb Chiles
Mon, 2018-05-21 15:54
Training Methods
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
435 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Kosokun Dai Drill
by Lee Taylor on Mon, 2018-04-23 15:46
3 448 by dhogsette
Sun, 2018-04-29 16:08
Training Methods
Normal topic Koryu Naihanchi application
by Mark B on Thu, 2018-05-03 20:36
2 451 by Mark B
Tue, 2018-05-29 08:29
Kata Application
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
453 by Lionel Froidure
Sun, 2018-04-01 09:40
Kata Application
Normal topic Dummy drills
by Jeb Chiles on Sun, 2018-04-22 18:56
3 457 by Iain Abernethy
Tue, 2018-04-24 08:51
Training Methods

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