Topic Replies Viewssort descending Last post Forum
Normal topic Ground and pound
by diadicic on Wed, 2017-11-29 15:19
2 434 by Quick2Kick
Sat, 2018-01-13 04:08
General
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 on Wed, 2018-01-10 03:43
6 435 by Marc
Wed, 2018-01-10 23:46
Kata Application
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
435 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
441 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic Old Judo movie from 1912
by Mulberry4000 on Fri, 2017-10-20 21:53
442 by Mulberry4000
Mon, 2017-10-23 13:12
General
Hot topic 2020 Olympics - Karate in Japan
by JD on Fri, 2018-01-12 00:42
6 448 by Dennis Krawec
Sun, 2018-01-14 19:26
General
Hot topic What's this kick?
by Anf on Wed, 2018-01-03 23:07
8 450 by Tau
Thu, 2018-01-04 20:41
Help Wanted?
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
455 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
458 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
458 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Normal topic Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea
by Wastelander on Thu, 2017-11-02 03:01
2 463 by Wastelander
Thu, 2017-11-02 18:48
Kata Application
Normal topic Application concepts for Passai
by Mark B on Tue, 2017-10-03 07:17
1 465 by Iain Abernethy
Tue, 2017-10-03 16:29
Kata Application
Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 469 by Les Bubka
Mon, 2017-11-13 13:16
Help Wanted?
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
479 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
483 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
1 483 by Wastelander
Mon, 2017-09-04 20:02
Self-Development
Normal topic Teaching Joint Locks to Juniors
by Tau on Tue, 2017-12-19 14:18
4 484 by Iain Abernethy
Fri, 2017-12-22 08:10
General
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
485 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
486 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Flexibility training
by Anf on Sun, 2017-11-05 21:25
3 487 by Paul_L
Tue, 2017-11-07 07:53
General

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