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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,194 |
by shotokanman70 Tue, 2021-10-05 23:04 |
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Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,572 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,164 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,828 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? | ||
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Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander on Wed, 2015-09-02 05:52 |
3,422 |
by Wastelander Wed, 2015-09-02 08:57 |
Kata Application | ||
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Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,083 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
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Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,892 |
by dhogsette Wed, 2017-11-22 21:33 |
Training Methods | ||
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,640 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
1,988 |
by Zach Zinn Wed, 2021-07-28 09:00 |
Training Methods | ||
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English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
4,631 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
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Open Seminar with Martin Morrison by soaringeaglekarate on Mon, 2016-01-18 21:26 |
3,954 |
by soaringeaglekarate Mon, 2016-01-18 21:26 |
What's on? | ||
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Goju seminar (20th May 18) by Westfield on Mon, 2018-02-12 21:34 |
3,176 |
by Westfield Tue, 2018-02-13 10:25 |
What's on? | ||
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette on Thu, 2016-06-30 03:32 |
3,639 |
by dhogsette Thu, 2016-06-30 03:32 |
Training Methods | ||
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Live practise of kata is a must! by Iain Abernethy on Fri, 2018-07-20 10:54 |
3,530 |
by Iain Abernethy Fri, 2018-07-20 10:54 |
Articles | ||
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Nijushiho opening sequence by B Bates on Thu, 2021-09-09 14:47 |
1,859 |
by B Bates Thu, 2021-09-09 14:47 |
Kata Application | ||
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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,367 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
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The Problem of Practical Karate by Iain Abernethy on Tue, 2018-08-07 21:52 |
3,786 |
by Iain Abernethy Tue, 2018-08-07 21:52 |
Recommended Section | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,432 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Christmas Training in Swindon - 30th January 2016 by Andi Kidd on Mon, 2015-12-21 14:13 |
3,734 |
by Andi Kidd Mon, 2015-12-21 15:29 |
What's on? | ||
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Karate HIIT: 7th Kyu Kihon by shotokanman70 on Tue, 2020-05-19 17:17 |
2,036 |
by shotokanman70 Sat, 2020-05-23 16:56 |
Training Methods |
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