Topic | Replies | Views | Last post | Forum | |
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Top 20 Podcasts by Iain Abernethy on Mon, 2019-01-21 16:50 |
3,500 |
by Iain Abernethy Mon, 2019-01-21 16:50 |
General | ||
All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,975 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
1,963 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application | ||
INKKS Inaugural Karate Seminar - Feb 17, 2024 - West Plains, MO, USA by Wastelander on Tue, 2024-02-13 14:30 |
1,383 |
by Wastelander Tue, 2024-02-13 14:32 |
What's on? | ||
Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
1,881 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
5,131 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section | ||
Self Sovereignty Course with Geoff Thompson by Iain Abernethy on Tue, 2013-02-05 12:44 |
5,555 |
by Iain Abernethy Tue, 2013-02-05 12:44 |
What's on? | ||
Entrepreneurs with anxiety? by Iain Abernethy on Wed, 2020-02-26 18:57 |
3,082 |
by Iain Abernethy Wed, 2020-02-26 18:57 |
Help Wanted? | ||
An exercise to help students develop their own applications by Chatan1979 on Fri, 2020-02-21 18:14 |
2,116 |
by Chatan1979 Tue, 2020-02-25 12:54 |
Kata Application | ||
Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander on Thu, 2018-03-01 05:00 |
2,866 |
by Wastelander Thu, 2018-03-01 08:31 |
Kata Application | ||
Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
4,097 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
Jamie Clubb Edged Weapon Seminar (31st of May) by Iain Abernethy on Tue, 2015-05-05 14:17 |
4,108 |
by Iain Abernethy Tue, 2015-05-05 14:17 |
What's on? | ||
Application for Naihanchi by Mark B on Mon, 2016-01-04 21:39 |
3,278 |
by Mark B Tue, 2016-01-05 10:14 |
Kata Application | ||
Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,979 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
Taeguek Yi Jang form 2 - Drills and applications by Mikael Holstebro on Wed, 2022-12-28 13:12 |
5,757 |
by Mikael Holstebro Wed, 2022-12-28 13:12 |
Korean Forms | ||
Paul & Michelle Enfield. Madrid, Spain, June 2017 by Iain Abernethy on Fri, 2017-04-14 12:10 |
4,279 |
by Iain Abernethy Fri, 2017-04-14 12:11 |
What's on? | ||
Live stream with Bas Rutten the legend by chrishanson68 on Fri, 2020-05-15 04:21 |
2,302 |
by chrishanson68 Fri, 2020-05-15 14:49 |
What's on? | ||
A great article on Toru Takamizawa by Iain Abernethy on Thu, 2013-02-07 08:52 |
6,129 |
by Iain Abernethy Thu, 2013-02-07 08:52 |
General | ||
Irish Bare Knuckle Boxing by Michael Rust on Sun, 2015-10-18 19:38 |
3,763 |
by Michael Rust Sun, 2015-10-18 19:38 |
Training Methods | ||
Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,852 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles |