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Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
3,200 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods
Hot topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette on Tue, 2019-07-16 16:00
6 8,707 by Wastelander
Wed, 2019-07-24 15:13
Training Methods
Hot topic Training With Strapped Weights
by Peter P on Mon, 2019-07-29 16:00
8 10,086 by Iain Abernethy
Thu, 2019-08-08 11:13
Training Methods
Normal topic Bunkai bagwork
by PASmith on Sun, 2019-08-04 18:42
4 6,087 by Iain Abernethy
Tue, 2019-08-06 08:15
Training Methods
Normal topic Drill length
by JuhaK on Wed, 2019-10-02 16:15
3 5,260 by Iain Abernethy
Fri, 2019-11-29 08:50
Training Methods
Hot topic Kata Based Training
by Nicolai on Sat, 2019-11-16 14:14
22 27,038 by Iain Abernethy
Tue, 2019-12-10 10:47
Training Methods
Normal topic Repetition by stealth and gamification
by OhioMike on Sat, 2019-12-07 13:02
4 5,375 by PASmith
Tue, 2019-12-17 08:43
Training Methods
Hot topic Tire Makiwari
by Jeb Chiles on Tue, 2019-12-17 04:38
7 9,079 by Iain Abernethy
Thu, 2019-12-19 09:31
Training Methods
Hot topic Open/closed fist drill
by Jeb Chiles on Tue, 2019-12-24 14:49
5 5,832 by Iain Abernethy
Sat, 2020-01-04 12:09
Training Methods
Hot topic Pad-training for joint locks/breaks
by Roman Ostien on Sat, 2019-12-28 22:48
10 9,962 by Steve Gombosi
Wed, 2020-01-08 09:02
Training Methods
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
2,052 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
2,738 by Jeb Chiles
Tue, 2020-01-14 10:41
Training Methods
Hot topic Do you practice push hands or sticky hands?
by Zach Zinn on Mon, 2020-02-10 00:03
18 18,609 by colby
Mon, 2020-02-17 23:39
Training Methods
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 2,534 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike on Sat, 2020-02-15 14:34
6 7,508 by OhioMike
Sat, 2020-03-07 05:38
Training Methods
Hot topic application ranges and best practices
by Zach Zinn on Wed, 2020-02-19 17:39
10 9,103 by Zach Zinn
Thu, 2020-02-27 08:56
Training Methods
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 2,395 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
2,037 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 3,049 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
1,936 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods

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