Topic Replies Viewssort descending Last post Forum
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 1,904 by JWT
Tue, 2015-12-01 08:27
Kata Application
Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 1,911 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
4 1,916 by Iain Abernethy
Tue, 2018-03-13 13:33
Kata Application
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 1,920 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
1,922 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Using Your Head in the Clinch
by Philios on Tue, 2018-02-13 15:04
4 1,924 by deltabluesman
Mon, 2018-02-19 01:22
Kata Application
Normal topic Push defenses, by request
by Wastelander on Wed, 2015-12-16 13:59
1 1,928 by Marc
Sun, 2015-12-20 10:16
Kata Application
Normal topic Recent UK judge perspective on firearms in self defence
by Tau on Thu, 2017-02-16 14:28
3 1,928 by sarflondonboydo...
Sun, 2017-02-19 19:50
Self-Protection
Hot topic High School Kata Creation Exam
by shotokanman70 on Fri, 2018-06-22 10:08
7 1,929 by Marc
Fri, 2018-07-13 22:21
Kata Application
Normal topic Yama Tsuki as a Goshi Throw
by Les Bubka on Mon, 2017-02-13 21:31
2 1,934 by Les Bubka
Tue, 2017-02-14 08:53
Martial Arts
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 1,944 by Les Bubka
Mon, 2017-01-02 16:32
Training Methods
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 1,948 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,955 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic My road to recovery
by Marcus_1 on Mon, 2017-09-18 21:30
3 1,956 by Anf
Mon, 2017-10-16 10:53
Self-Development
Normal topic New dojo opening in my area
by Marcus_1 on Sat, 2015-05-16 18:13
1,960 by Marcus_1
Mon, 2015-05-18 09:53
Help Wanted?
Hot topic Discovering the speedbag
by Zach Zinn on Tue, 2018-07-17 02:34
7 1,960 by Iain Abernethy
Fri, 2018-08-10 08:13
Training Methods
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
1,963 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Low Light & Night Training
by Michael Rust on Fri, 2016-02-26 13:13
1 1,963 by Michael Rust
Wed, 2016-03-02 17:49
Self-Protection
Normal topic Pinan/Heian Sandan drill
by Marcus_1 on Sat, 2016-10-08 18:20
2 1,964 by Marcus_1
Sun, 2016-10-09 21:04
Kata Application
Normal topic Saijutsu - Wrist Lock
by Wastelander on Wed, 2016-12-07 19:32
2 1,971 by Jr cook
Sun, 2017-01-01 06:47
Martial Arts

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