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Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago) by Iain Abernethy on Fri, 2017-03-03 18:58 |
3,375 |
by Iain Abernethy Fri, 2017-03-03 18:58 |
What's on? | ||
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
1,837 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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Rules for Bunkai #1: Use Realistic Attacks by shotokanman70 on Mon, 2024-01-08 00:40 |
1,326 |
by shotokanman70 Mon, 2024-01-08 00:40 |
General | ||
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Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,526 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
2,039 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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time and reaction study using slo mo kendo by VIC on Sat, 2010-12-04 13:41 |
4,940 |
by VIC Sat, 2010-12-04 13:41 |
General | ||
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Gavin Towers Yang Style Tai-Chi Seminar (27th of July) by Iain Abernethy on Wed, 2013-07-03 19:29 |
5,036 |
by Iain Abernethy Wed, 2013-07-03 19:29 |
What's on? | ||
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Grappling flow by Jeb Chiles on Tue, 2019-11-26 13:21 |
2,741 |
by Jeb Chiles Wed, 2019-11-27 09:02 |
Martial Arts | ||
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The Self Defence Wars- When Experts Collide by Jamie Clubb on Fri, 2012-03-09 15:23 |
6,051 |
by Jamie Clubb Fri, 2012-03-09 15:26 |
Articles | ||
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Parry drill by Jeb Chiles on Thu, 2021-07-01 15:10 |
1,639 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
Training Methods | ||
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Braulio Estima: Dealing with Ego by Iain Abernethy on Fri, 2013-08-16 19:48 |
3,966 |
by Iain Abernethy Fri, 2013-08-16 19:48 |
Martial Arts | ||
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3 on 1 Impact drill by Lee Taylor on Wed, 2013-02-27 18:42 |
4,823 |
by Lee Taylor Thu, 2013-02-28 11:17 |
Training Methods | ||
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,980 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
3,684 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,094 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,249 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,955 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,827 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,523 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Naihanchi seminar applications 9 - 12 by Mark B on Fri, 2016-04-29 12:35 |
3,217 |
by Mark B Mon, 2016-05-02 10:26 |
Kata Application |
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