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Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 926 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 1,056 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
940 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,417 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,971 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 1,267 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 861 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
810 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 1,568 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Hot topic Street Attack
by Jason Lester on Mon, 2013-01-07 23:14
8 1,397 by Shoto
Fri, 2013-01-18 06:22
Self-Protection
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,850 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
840 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 1,495 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
779 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 986 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Hot topic The Most Common Teaching Lessons in Protection
by Andrew Carr-Locke on Wed, 2012-11-07 19:12
7 1,450 by JWT
Sun, 2013-01-06 17:44
Self-Protection
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 1,384 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Hot topic The perfect training video
by Kyoshi on Wed, 2013-01-02 20:02
7 1,380 by miket
Sat, 2013-01-05 19:40
Help Wanted?
Hot topic Bunkai and weapons
by Barrya56 on Fri, 2012-12-28 11:29
15 2,705 by shoshinkanuk
Sat, 2013-01-05 09:15
Help Wanted?
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,176 by daveh
Fri, 2013-01-04 01:19
General

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